Ladies’ Tips: 3 Reasons Why It Is Important to Pamper Yourself
When you love yourself, there’s pretty much nothing you can’t do. All great things come from love, so to keep your life blooming, you have to make choices that are good for your body and soul. With that in mind, know that “good self-care can prevent, delay, or reduce most health problems, including mental health issues”. Apart from exercising regularly, eating healthy, and taking prescribed medications, probably the most effective self-care is pampering yourself from time to time. In fact, the moment pampering becomes a natural, almost instinctive part of your everyday routine – you’ll see much of your life blossom.
Here, just a few reasons why you should stop feeling guilty about self-indulgence.
You feel the power
To everyone who is working hard on earning their buck, it is more than obvious how important it is to invest in oneself in every way possible. Mental strength empowers physical body, physical body works in sync with the mind and unless these two are in harmony, your end product won’t be either.
The moment that rightfully earned money hits the bank account, you know that all the years of hard work, sleepless nights, multitasking jobs, and projects have finally paid off. You’ve succeeded. With that in mind, apart from making other smart investments, the best move to make is to invest in yourself.
Reward your hard work and dedication with healthy and tasty food, healthy cosmetics, pampering at the salon and massages guilt-free. You’ve got your money and you don’t have to be apologetic about your desire to make yourself feel amazing. After all, you’re treating yourself to a chance to regenerate your body and mind, help them relax, regain their strength, and be as powerful as ever.
Your health is improved
When you are over-worked or worn out, the body knows it and your mind knows it. No matterhow hard you push yourself, at one point – you’ll collapse. While medication may help to a point, the best way to help your body is to treat it to a little pamper.
Letting your body relax with a massage from Relax & Rebalance will loosen up tight, knotty muscles and help your body regain its stamina. Skin cleansing with high-quality products like the ones from Jane Iredale line will help detox and clean a tired skin and restore its glow. Proper hair products will help your once bouncy, shiny hair go back to its previous state (stress causes hair to fall out and grease easily). Pampering, such as brow plucking, lash extensions, face masks, even small cosmetic procedures like botox, mesotherapy, skin/lip fillers, etc. will improve your physical appearance while giving you the power back. Turning to a mentor/life coach/yoga instructor/shrink for a one-on-one chat occasionally will definitely free your mind of stress and issues that have been pressing you. Once your body and mind wake up from a long dream of self-exploration, you’ll find yourself jumping with joy.
You look great and feel amazing
The only opinion that counts is the one that you’ve got of yourself. When you look yourself in the mirror, do you like what you see? If you do, then you’re one happy woman. Brava! However, if you feel like there’s a little something you’d like to fix, there’s always space for improvement. This is where pampering jumps in to save the day.
When a woman feels good about herself, she can conquer the world (we all know this). You are already incredibly successful, so your pampering sessions will only improve your sense of self-worth. No, there’s nothing wrong with investing in physical appearance, whatsoever. When the woman in the mirror looking back at you gives you a smirk of approval, you are done. Also, it doesn’t harm to grab all the attention of both men and women wherever you show up. It’s uplifting and powerful – and there is no shame in admitting it!
Remember, self-love costs nothing and you gain everything. Stick to this mantra, and exercise it through pampering, mental hygiene and love for the people around you.